Life Stressers


- Relationships

- Grief

- Children

- Phobias

- Money

- Appearance

- Family

- Depression

- Work

- Jealousy

- Expectations

- Anxiety

- Etc....


Together, through a structured talking therapy, we will explore your emotions and stressers, in a confidential and non judgmental way.


Using a person centered approach, we will decide how we can best achieve your goals.


You matter!!! And Selfcare is the key to better mental health.